From a nutritionist mom. For growing minds.

4.8 stars12,803 customers

FizzyFocus was formulated by clinical nutritionist Taryn White, MS, CNS, LDN, for her own kids. A thoughtful first or next step in your child’s cognitive nutrition routine, in a lightly fizzy drink kids actually ask for.

Beyond the basics of a multivitamin.

Specific nutrient forms and complementary ingredients, selected for one purposeful daily formula.

Daily Cognitive Nutrition

Magnesium glycinate, zinc picolinate, saffron and phosphatidylserine. A broader approach to daily brain nutrition.

Active-Form B Vitamins

P-5-P B6, L-methylfolate and methylcobalamin B12. Specific forms, thoughtfully brought together.

Four flavors kids actually ask for

Berry Cherry, Strawberry Lemonade, Watermelon, and Orange Creamsicle. Let them find their favorite.

The Focus Pairing

100 mg L-theanine paired with 50 mg caffeine from natural green tea per serving, with caffeine included for alertness.

What's inside

The forms matter. See what’s inside.

Vitamin C

Vitamin

Vitamin C

150 mg vitamin C for normal immune function and antioxidant activity.

Vitamin B6

Vitamin

Vitamin B6

10 mg P-5-P vitamin B6, an active phosphorylated form.

L-Methylfolate

Vitamin

L-Methylfolate

150 mcg DFE folate as L-5-MTHF calcium, an active form of folate.

Vitamin B12

Vitamin

Vitamin B12

250 mcg methylcobalamin B12 for normal nervous-system function.

Saffron

Plant ingredient

Saffron

15 mg affron saffron extract in each serving.

Wild Blueberry

Plant ingredient

Wild Blueberry

Blueberry, one part of the combined 150 mg fruit blend.

Cranberry

Plant ingredient

Cranberry

Cranberry, one part of the combined 150 mg fruit blend.

Zinc

Mineral

Zinc

12.5 mg zinc as zinc picolinate per serving.

Magnesium

Mineral

Magnesium

100 mg magnesium as magnesium glycinate per serving.

Pomegranate

Plant ingredient

Pomegranate

Pomegranate, one part of the combined 150 mg fruit blend.

L-Theanine

Formula pairing

L-Theanine

100 mg L-theanine, paired with 50 mg caffeine from natural green tea per serving.

Natural Green-Tea Caffeine

Formula pairing

Natural Green-Tea Caffeine

50 mg caffeine from natural green tea per serving. Caffeine is a stimulant.

Vitamin D3

Vitamin

Vitamin D3

13 mcg vitamin D3 as cholecalciferol per serving.

Phosphatidylserine

Phospholipid

Phosphatidylserine

100 mg soy-derived phosphatidylserine, a cell membrane component.

Grape Seed

Plant ingredient

Grape Seed

100 mg grape seed extract alongside our three-fruit blend.

About our organic natural flavors. Our labels list organic natural flavors for taste and aroma, with steviol glycosides listed separately for sweetness. Learn what flavor blends can contain and what the organic standards mean.

Organic natural flavors, explained

What are organic natural flavors, and what can they contain?

Natural flavors are ingredients used mainly for taste and aroma. Under the FDA definition, they can come from fruits, vegetables, herbs, spices, other plant materials, edible yeast, animal foods or fermentation products. They may be extracts, essential oils or distillates; “natural” does not mean unprocessed or simply powdered fruit.

A flavor blend can also include ingredients that help carry, disperse or protect the flavor. USDA’s technical report describes organic alcohol in liquid flavors and organic gums or starches in some powdered flavors. Those are general examples, not a list of ingredients in FizzyFocus’s blends.

Our labels list organic natural flavors. Steviol glycosides are listed separately for sweetness.

FDA natural-flavor definition · USDA flavor composition report

How are organic natural flavors different from natural flavors?

“Natural” describes the source of the flavoring substances; it does not by itself mean organic. A flavor certified in USDA’s “organic” category must contain at least 95% organic ingredients, excluding water and salt, with restrictions on the remainder. That percentage applies to the flavor preparation, not necessarily just its aroma compounds.

USDA rules for flavors used in organic foods prohibit synthetic solvents and carrier systems and artificial preservatives. They also allow qualifying nonsynthetic, nonorganic flavors when organic versions are not commercially available. Organic is not a blanket promise of no processing or no pesticides: the standards permit specific substances.

An organic flavor ingredient does not make the finished FizzyFocus formula USDA-certified organic.

USDA organic labeling · USDA flavor requirements · USDA allowed substances

Do natural flavors tell me the exact sources or allergens?

No. The term does not identify every source ingredient, carrier or processing aid, and a flavor name alone does not tell you the full recipe. Exact details need confirmation for the specific flavor blend.

Natural or organic does not mean allergen-free. Major food allergens must be disclosed when required, including when they come from a flavor. FizzyFocus’s label identifies soy-derived phosphatidylserine. If you need to avoid a particular ingredient, email help@fizzyiq.com with the flavor and ingredient you are asking about so we can check the relevant information.

FDA allergen-label guidance

What families are saying.

Parents share their own experiences. Every child is different, and results vary.

Bailey PetrucelliWatch the story
"I have tried everything: supplements, gummies, powders. FizzyIQ has been a game changer: he actually asks for it, and our mornings have been so much smoother."
Bailey Petrucelli
"I've tried every supplement under the sun for my picky kids. FizzyIQ's berry flavor is the only one they liked and actually drank on a regular basis."
Erin S.Mom of 3 picky kids
Laura C.Watch the story
"Homework used to take forever and leave us both exhausted. A few months into FizzyFocus, she comes home, does her homework, and we're done at a normal time, and I still have energy at the end of the night."
Laura C.

Customer story

What clinicians say.

Ana Gilman, NP

Ana Gilman, NP

Family medicine
10 years in practice

Verified on FrontrowMD

“The formula behind FizzyFocus adds to my reassurance in recommending it to parents who want to support their kids’ or teens’ focus and concentration.”†

Dr. LaTresha McBride, MD

Dr. LaTresha McBride, MD

Pediatrics
19 years in practice

Verified on FrontrowMD

“I recommend Fizzy because it provides meaningful amounts of Vitamin C and grape extract (along with other ingredients I value) without added sugar…”†

Dr. Grace Hidalgo, MD

Dr. Grace Hidalgo, MD

Pediatrics
18 years in practice

Verified on FrontrowMD

“Overall, I really like FizzyFocus for patients because it combines saffron with other nutrients that can support nerves and focus.”†

Elizabeth Santoro, PA

Elizabeth Santoro, PA

Primary Care
2 years in practice

Verified on FrontrowMD

“I find that FizzyFocus includes these calming nutrients in a format kids like.”†

Natalie Ramos, NP

Natalie Ramos, NP

Internal medicine
3 years in practice

Verified on FrontrowMD

“I think this formula is excellent for those who need better organization.”†

Clinicians receive free samples, are not paid, and may edit or submit FrontrowMD-drafted reviews. Opinions are informational, not medical advice.

†Individual clinicians' opinions, shared through FrontrowMD. FizzyFocus is made with clinically studied ingredients; the finished formula has not been tested in its own clinical trial. These statements have not been evaluated by the Food and Drug Administration. Always consult your child's provider.

About these reviews

FrontrowMD is an independent third party. Clinicians can try samples themselves or share them with patients. Submitted reviews reflect their views or experiences; FrontrowMD may offer draft reviews for them to edit or submit.

Brands must publish all detailed reviews, including negative reviews with clinical rationale. Clinicians who submit a review can offer their patients a 30% discount through FrontrowMD.

Learn more about FrontrowMD (opens in a new tab)

Choose your next step

Inside every serving

15 Ingredients

Named vitamin and mineral forms, plant ingredients, and L-theanine with caffeine from natural green tea. Read the label for individual amounts and the combined fruit blend.

Four kids drinking FizzyFocus in different flavors outdoors

Start with four flavors

One stick of each flavor. A one-time kit to explore the taste and preparation, with no automatic subscription.

Explore the sample kit

Ready for a routine?

30

Servings in a full pouch: 30 days at 1 serving daily for ages 8–13, or 15 days at 2 servings daily for ages 14 and up. Choose your child’s age, flavors and plan on the product page.

Choose your pouches

Product facts and research

Read the amounts and ingredient research, then inspect actual batch certificates. The finished FizzyFocus formula has not been clinically tested.

A clear label

50 mg

Caffeine from natural green tea per serving, paired with 100 mg L-theanine. Review the complete formula with your child’s clinician before use.

Why caffeine

Why caffeine is in FizzyFocus

FizzyFocus uses caffeine from green tea, not coffee beans. We include it for its role in alertness and pair it with L-theanine, an amino acid also found in tea. Both amounts are clearly listed for each serving.

50 mg caffeine from natural green tea + 100 mg L-theaninePer serving. Two servings provide 100 mg caffeine from green tea.

Putting 50 mg in context

A whole 3.5-ounce (about 100 g) dark chocolate bar can contain 50–150 mg of caffeine. The amount varies by chocolate type and portion size.

Why pair it with L-theanine?

Researchers have studied the combination for attention. Two small studies in children and teens with A*HD found improvements in some attention measures, including sustained attention or fewer responses to distractions.

These early studies used different doses and tested the ingredients, rather than FizzyFocus. They measured short-term effects; long-term benefits and safety in children still need study.

Choosing what fits your child

Review the full label with your child’s clinician, including medications and other caffeine sources. Sensitivity varies: caffeine can affect sleep, anxiety and heart rate. The American Academy of Pediatrics advises avoiding caffeine for children. Keep any prescribed treatment guided by your child’s prescriber.

Research & guidance

2020 exploratory pilot · five participants. A placebo-controlled crossover pilot in five boys with A*HD provides preliminary findings that require larger studies. Researchers reported improvements in measured sustained attention and overall cognition shortly after a dose. Caffeine alone worsened one measure of impulse control; improvement on that measure with the combination was not statistically significant.

2026 small study · 21 participants. A placebo-controlled crossover study in young people ages 10–19 with A*HD reported reduced responses to distracting stimuli and less slowing of responses as an attention task continued. Other attention measures did not significantly improve. These findings also remain preliminary.