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Three kids on blue monkey bars holding up all four FizzyFocus flavor sticksThe four FizzyFocus flavor sticks beside a glass of the drink over ice

Taste Guarantee: They’ll love the taste, or your money back.

  • Sugar free
  • 50 mg caffeine
  • Ages 8+
4.8Join 12,000+ families

Tried everything? So did a nutritionist mom with two kids like yours.Tried everything? Start with one they’ll actually drink.Built from the ground up for their unique body and mind.

Not just another supplement: her plan for their unique body and mind. The right forms, real doses, one drink kids ask for.Not just another supplement: a nutritionist mom’s plan for their unique body and mind. The right forms, real doses, one drink kids ask for.Not just another supplement: a nutritionist mom’s plan, with the right forms and real doses, in one drink kids ask for.

The four FizzyFocus flavor sticks beside a glass of the drink over ice

Taste Guarantee: They’ll love the taste, or your money back.

  • Sugar free
  • 50 mg caffeine
  • Ages 8+
  • 4 flavor sticks, shipped free
  • No commitment, no auto-refills
  • Subscribe later: $30 off your boxes
  • No synthetic stimulants
  • Backed by our Taste Guarantee
“It helped my son’s brain ‘calm down’, as he says… It was easier for him to focus on what he needed to focus.”
Brittany TruesdaleGoogle review · Results vary
Join 12,000+ familiesRead what moms are sayingClinicians’ ChoiceRead their FrontrowMD reviews

Not a multivitamin. A cognitive nutrition intervention for their unique body and mind.

Built around the 5 areas generic multivitamins and kids’ supplements often miss.

  1. The problemNutritional gaps
  2. FizzyFocusNutrient bioavailability
  3. The resultSupports focus and learning*

Picky eating and busy growth years can make it harder for some kids to get every vitamin and mineral they need from food alone. FizzyFocus uses forms the body can put straight to use: 10 mg B6 as P-5-P, 150 mcg DFE folate as L-5-MTHF and 250 mcg B12 as methylcobalamin, plus magnesium glycinate and zinc picolinate.

Studies to explore

Ingredient research; none of these studies tested the finished FizzyFocus formula.

More research on our science page

  1. The problemOveractive immune responses
  2. FizzyFocusImmune-support nutrients
  3. The resultSupports a healthy immune system*

Kids’ immune systems are still developing, which makes them more sensitive, especially in busy school seasons. Each serving includes 150 mg vitamin C, 13 mcg vitamin D3 and 12.5 mg zinc.

  1. The problemLong-term oxidative stress
  2. FizzyFocusFortifying antioxidants
  3. The resultSupports everyday energy and wellness*

Growing bodies produce free radicals as cells use energy. Alongside 150 mg vitamin C, the formula includes 100 mg grape seed extract and a 150 mg blend of blueberry, cranberry and pomegranate.

  1. The problemMood and hormonal fluctuations
  2. FizzyFocusMood and energy support
  3. The resultSupports calm and composure*

Each serving brings 15 mg affron® saffron, 100 mg magnesium and 100 mg L-theanine, an amino acid found in tea (paired with 50 mg caffeine from natural green tea). There is no established results timetable for the finished FizzyFocus formula.

Studies to explore

Ingredient research; none of these studies tested the finished FizzyFocus formula.

More research on our science page

  1. The problemDisrupted gut-brain connection
  2. FizzyFocusSynergistic blends
  3. The resultSupports mental clarity*

Researchers are studying how the gut and brain communicate; that research is early and has not tested FizzyFocus. The formula is built as one system rather than single nutrients: L-theanine paired 2:1 with green-tea caffeine, B6 with magnesium, and vitamin C with zinc, plus a fruit blend and grape seed extract.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What Clinicians on FrontrowMD Say.

Ana Gilman, NP

Ana Gilman, NP

Family medicine
10 years in practice

Verified on FrontrowMD

“The formula behind FizzyFocus adds to my reassurance in recommending it to parents who want to support their kids’ or teens’ focus and concentration.”†

Dr. LaTresha McBride, MD

Dr. LaTresha McBride, MD

Pediatrics
19 years in practice

Verified on FrontrowMD

“I recommend Fizzy because it provides meaningful amounts of Vitamin C and grape extract (along with other ingredients I value) without added sugar…”†

Dr. Grace Hidalgo, MD

Dr. Grace Hidalgo, MD

Pediatrics
18 years in practice

Verified on FrontrowMD

“Overall, I really like FizzyFocus for patients because it combines saffron with other nutrients that can support nerves and focus.”†

Elizabeth Santoro, PA

Elizabeth Santoro, PA

Primary Care
2 years in practice

Verified on FrontrowMD

“I find that FizzyFocus includes these calming nutrients in a format kids like.”†

Natalie Ramos, NP

Natalie Ramos, NP

Internal medicine
3 years in practice

Verified on FrontrowMD

“I think this formula is excellent for those who need better organization.”†

Clinicians receive free samples, not payment. Reviews may use FrontrowMD drafts. Individual opinions, not medical advice; FizzyFocus has not been clinically tested.

About these reviews

Clinicians receive free samples, are not paid, and may edit or submit FrontrowMD-drafted reviews. Opinions are informational, not medical advice.

†Individual clinicians' opinions, shared through FrontrowMD. FizzyFocus is made with clinically studied ingredients; the finished formula has not been tested in its own clinical trial. These statements have not been evaluated by the Food and Drug Administration. Always consult your child's provider.

FrontrowMD is an independent third party. Clinicians can try samples themselves or share them with patients. Submitted reviews reflect their views or experiences; FrontrowMD may offer draft reviews for them to edit or submit.

Brands must publish all detailed reviews, including negative reviews with clinical rationale. Clinicians who submit a review can offer their patients a 30% discount through FrontrowMD.

Learn more about FrontrowMD (opens in a new tab)

It started with her own kids.

Why Taryn Made It
“I wanted to create something kids would actually enjoy, while giving parents a simple daily way to support focus, nourishment, and growing brains with ingredients they can feel good about.”

“If our own kids won’t ask for it in the morning, it doesn’t ship.”

Taryn White, MS, CNS, LDNClinical Nutritionist · Mom of 4

Real, needle-moving doses.
Not sprinkle amounts.

15supplements, bought one by oneor1drink, with all 15 inside

Two daily servings for ages 14+ roughly match the amounts used in the research.

Per servingAmount
Vitamin C as ascorbic acid
150 mg
Vitamin D as cholecalciferol
13 mcg
Vitamin B6 as P-5-P
10 mg
Folate as L-5-MTHF
150 mcg DFE
Vitamin B12 as methylcobalamin
250 mcg
Magnesium as glycinate
100 mg
Zinc as picolinate
12.5 mg
Phosphatidylserine derived from soy
100 mg
Organic grape seed
100 mg
L-Theanine
100 mg
Caffeine from green tea
50 mg
Saffron affron® extract
15 mg
Organic fruit blend (3 fruits): pomegranate, cranberry, blueberry
150 mg
  • Zero sugar
  • Stevia-sweetened
  • Plant-based natural colors
  • No preservatives
  • Non-GMO
  • Vegan
  • Dairy-free
  • Tested below 5 ppm gluten
  • Third-party tested for heavy metals and microbes
Allergens and where it’s made
  • Made in the USA in a cGMP facility, with globally and locally sourced ingredients.
  • Contains phosphatidylserine derived from soy. Made in a facility that also processes milk, egg, tree nuts, peanuts, wheat and shellfish.

4 Flavors. 1 Formula.

Your kid votes. The winner becomes their daily drink.

  • Berry Cherry FizzyFocus sample stick

    Berry Cherry

    Juicy berry. Bright cherry.

  • Strawberry Lemonade FizzyFocus sample stick

    Strawberry Lemonade

    Sweet strawberry. Zingy lemon.

  • Watermelon FizzyFocus sample stick

    Watermelon

    Summer in a cup.

  • Orange Creamsicle FizzyFocus sample stick

    Orange Creamsicle

    Ice-cream-truck orange cream.

Mix. Fizz. Sip.
  1. One stick, 6–8 oz cold water.
  2. Stir. Watch it fizz.
  3. One flavor a day. Crown a favorite. Follow the label for their age.

The 4-Flavor Starter Kit

4 flavor sticks
One of each: Berry Cherry, Strawberry Lemonade, Watermelon and Orange Creamsicle
Shipping
Free
The kit’s small one-time price shows before you pay.
Commitment
None
Later, if you subscribe
$30 off
$10 off each of your first 3 boxes

Taste Guarantee: if they don’t love the flavors, we’ll refund the kit. Nothing to send back.

Already sure? See subscription plans

If they don’t love it, you don’t pay for it.

Our Taste Guarantee: if none of the four flavors wins them over, we refund the kit.

  • 30 days to taste all fourCounted from the day it arrives.
  • Nothing to send backKeep the sticks. No return labels.
  • One quick emailWrite to help@fizzyiq.com and we refund the kit. One per household.

How Much for Their Age?

Ages 8–13
1 serving daily

Mix each serving into 6–8 oz of cold water.

Serve it in the morning. Count it with any other caffeine in their day.

A boy drinking purple FizzyFocus outdoors under a blue sky

Find the One They’ll Ask For.

Taste all 4, one a day: you’ll know their favorite in 4 days. Your first full-size order has a 90-day money-back guarantee.

Why caffeine is in FizzyFocus

Caffeine is one of the most studied ingredients for alertness, so a complete focus formula includes it. We opt for a smoother, natural stimulant.

Per serving
Caffeine From green tea, not coffee beans
50 mg
L-theanine An amino acid also found in tea
100 mg

Putting 50 mg in context

A whole 3.5-ounce (about 100 g) dark chocolate bar can contain 50–150 mg of caffeine, depending on type and portion. One serving is 50 mg; two servings (ages 14 and up) are 100 mg.

On medication? Check with their doctor first. The American Academy of Pediatrics, the source of the chocolate range, advises avoiding caffeine for children.

What the research says

These studies are small, and none tested FizzyFocus. The two on the pair each used a single dose set by body weight. Long-term benefits and safety still need study.

Caffeine alone 7 small trials, 104 children in all No clear benefit in children with attention difficulties
Caffeine + L-theanine 2 small, single-dose studies, 5 and 21 young people Early studies look more promising
Study details

2023 review · caffeine alone. A review of seven small randomized trials in 104 children ages 5–15 with attention difficulties, six of them from 1975–1981, found no clear benefit from caffeine on its own (75–309 mg) compared with placebo. None paired caffeine with L-theanine or tested FizzyFocus.

2020 pilot study · five participants. An exploratory, randomized, placebo-controlled crossover study in 5 boys ages 8–15 with attention difficulties gave single weight-based doses (2.5 mg/kg L-theanine with 2 mg/kg caffeine). It was only partly blinded and too small to establish reliable effects. In tests about 1 and 2 hours after the dose, the pair improved an attention score and an overall thinking score compared with placebo; caffeine alone made one impulse-control measure worse, and the pair’s change on that measure was not statistically significant.

2026 study · 21 participants. A placebo-controlled crossover study in 21 young people ages 10–19 with attention difficulties compared single weight-based doses of the pair with a prescription stimulant and placebo. The order of treatments was not randomized. Both the pair and the stimulant reduced responses to distracting signals compared with placebo; only the stimulant sped up reaction time.

Choosing what fits your child
  • Review the full label with your child’s clinician, including medications and other caffeine sources.
  • Sensitivity varies: caffeine can affect sleep, anxiety and heart rate.
  • Keep any prescribed treatment guided by your child’s prescriber.
Sources

Questions Moms Ask First.

Visit our full FAQ
Can it go alongside a prescription?

Ask their prescriber or pharmacist first. 50 mg caffeine, 100 mg L-theanine. Keep following their prescribed treatment.

What if they don’t love it?

Our Taste Guarantee: if your child doesn’t love the flavors, we’ll refund the kit. Email help@fizzyiq.com within 30 days of delivery. No need to send the sticks back. One per household.

Nothing to cancel. If a pouch flavor isn’t right later, we’ll send a different one at no extra cost. And your first full-size order gets our 90-day money-back guarantee. See our refund policy or email help@fizzyiq.com.

Is this a subscription?

No. One-time order. 4 sticks, one of each flavor. Nothing auto-refills. 4-flavor samples are also included with your first pouch subscription, one per household; they aren’t added again if you already have a Starter Kit. Travel pack subscriptions and one-time pouch purchases don’t include them.

How do I make it?

One stick. 6–8 oz cold water. Stir. Follow the label for their age.

What ages is it for?

Ages 8+, kids and teens. One serving a day for 8–13. Teens 14+ take 2 servings a day on a full plan, so the kit covers 2 days for a teen. Don’t exceed the label.

Can two kids share one kit?

Yes. One kit lets each try two flavors. The $30 off is one per household.

Is there caffeine?

No synthetic stimulants. Yes, there’s caffeine: 50 mg from green tea per serving, the same in every flavor, paired with 100 mg L-theanine. Two servings = 100 mg. Count it in their daily total.

What makes it sweet?

Stevia (steviol glycosides) and organic natural flavors. Zero sugar.

Which allergens does FizzyFocus contain?

FizzyFocus contains phosphatidylserine derived from soy. It has been tested below 5 ppm gluten. It is made in an FDA-registered facility that follows cGMP standards and also processes milk, egg, tree nuts, peanuts, wheat and shellfish. If your child has a food allergy, review the full label with their physician before use.

Does FizzyFocus appeal to picky eaters?

A thoughtful formula still has to pass the taste test. FizzyFocus mixes into a lightly fizzy drink in four flavors, with no pill to swallow. This kit lets them taste all 4 and find a favorite before you choose a full pouch.

What’s the kit for?

Finding the flavor they love. One a day, so you’ll know in 4 days (2 for teens). Seeing how it fits takes longer. That’s why your first full-size order gets 90 days.

What comes with the kit?

4 flavor sticks (one of each), free shipping and our Taste Guarantee. Nothing auto-refills. It’s a small one-time order, and the price shows before you pay. Subscribe later and you get $30 off your boxes: $10 off each of your first 3 subscription orders, applied automatically when you subscribe after your kit arrives, with the same email. First-time subscribers, one per household. Taste all 4 + $30 off your boxes