FizzyFocus

Daily Cognitive Nutrition Intervention

4.8 · 12,803 happy families
FizzyFocus Berry Cherry pouch
FizzyFocus drink with key benefits
Scientific benefits you can feel, FizzyFocus ingredient panel
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FizzyFocus simple steps: tear, pour, mix, drink
What to expect from FizzyFocus: hours, days, weeks, months
All of the good stuff, none of the bad, FizzyFocus clean-label flavor portrait
A formula you can trust: nutritionist-formulated, third-party tested
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Supplement Facts panel
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Ages 8+

A daily cognitive nutrition intervention for kids and teens, built on clinically studied antioxidants, amino acids, vitamins and minerals to support attention and nourish growing minds. Formulated by a clinical nutritionist and mom for her own kids, in a lightly fizzy drink they actually ask for.

Age
Plan
Your flavorsChoose your flavors
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Berry Cherry pouch
Berry Cherry
Bold mixed berries with a tart cherry finish.
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Strawberry Lemonade pouch
Strawberry Lemonade
Sweet strawberry with a tart lemonade finish.
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Watermelon pouch
Watermelon
Cool watermelon with a clean, refreshing finish.
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Orange Creamsicle pouch
Orange Creamsicle
Bright orange with a creamy vanilla finish.
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One pouchOne-time purchase

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Your subscription includes

  • Free shipping always
  • Cancel, skip, or swap anytime
  • Stockout protection
  • 90-day money-back guarantee
Benefits
  • Natural Ingredients Purely sourced, nothing artificial
  • Boosted Focus Enhanced clarity and sustained attention
  • Brain Development Promotes sustained cognitive vitality
  • Increased Calm Calms, relaxes, and lessens stress.
  • Micro-Menders Replenishes nutrients, restores balance.
  • Balance Mood Decreases impulsivity and mood swings
Who's it for

Made for kids and teens ages 8+ who need extra support with focus, mood and attention.

Created by a clinical nutritionist and mom for her own kids, FizzyFocus brings targeted daily nutrition to a lightly fizzy drink kids actually ask for.

Taking medication? Review the full label with your child’s prescriber or pharmacist before adding FizzyFocus. It does not replace prescribed treatment.

How to use
  1. Ages 8–13: 1 serving daily. Ages 14+: 2 servings daily. Follow the current label directions.
  2. Measure according to the label and stir into water until dissolved.
  3. Store in a cool, dry place, ready for your next serving.
  4. Do not exceed the label directions. If you continue, choose a flavor and a time that fits your family’s routine.
  5. Give it 90 days. The slower-building nutrients, including magnesium, saffron and the methylated B vitamins, accumulate with daily use, so 90 days of consistent use is when we suggest judging the fit.
Quality & credentials
  • Zero sugar
  • Gluten-free
  • Vegan
  • Dairy-free
  • Non-GMO
  • No preservatives
  • No artificial dyes
  • Third-party tested
  • Made in an FDA-registered facility following cGMP standards
  • Made in the United States with globally and locally sourced ingredients

Why caffeine is in FizzyFocus

FizzyFocus uses caffeine from green tea, not coffee beans. We include it for its role in alertness and pair it with L-theanine, an amino acid also found in tea. Both amounts are clearly listed for each serving.

50 mg caffeine from natural green tea + 100 mg L-theaninePer serving. Two servings provide 100 mg caffeine from green tea.

Putting 50 mg in context

A whole 3.5-ounce (about 100 g) dark chocolate bar can contain 50–150 mg of caffeine. The amount varies by chocolate type and portion size.

Why pair it with L-theanine?

Researchers have studied the combination for attention. Two small studies in children and teens with ADHD found improvements in some attention measures, including sustained attention or fewer responses to distractions.

These early studies used different doses and tested the ingredients, rather than FizzyFocus. They measured short-term effects; long-term benefits and safety in children still need study.

Choosing what fits your child

Review the full label with your child’s clinician, including medications and other caffeine sources. Sensitivity varies: caffeine can affect sleep, anxiety and heart rate. The American Academy of Pediatrics advises avoiding caffeine for children. Keep any prescribed treatment guided by your child’s prescriber.

Research & guidance

2020 exploratory pilot · five participants. A placebo-controlled crossover pilot in five boys with ADHD provides preliminary findings that require larger studies. Researchers reported improvements in measured sustained attention and overall cognition shortly after a dose. Caffeine alone worsened one measure of impulse control; improvement on that measure with the combination was not statistically significant.

2026 small study · 21 participants. A placebo-controlled crossover study in young people ages 10–19 with ADHD reported reduced responses to distracting stimuli and less slowing of responses as an attention task continued. Other attention measures did not significantly improve. These findings also remain preliminary.

Daily cognitive nutritionView the full ingredient labelZero sugarFour flavorsThird-party testedCreated by a nutritionist momCOA per batchNon-GMOGluten-freeNatural flavorsWithout preservativesVeganDairy-freeAges 8+Manufactured in cGMP-registered facility

What parents are saying.

4.8
12,803 customers
Bailey PetrucelliWatch the story
"I have tried everything: supplements, gummies, powders. FizzyIQ has been a game changer: he actually asks for it, and our mornings have been so much smoother."
Bailey PetrucelliVerified review@bailey.petrucelli
"Your product is great. My son drank it twice and I could see a difference in his focus and behavior."
Jill R.Verified reviewMom
Kristen H.Watch the story
"I swore I would never give my ADHD kid caffeine. But since she started FizzyFocus, she is more balanced during the day and way less irritable at night, no crash, no fuzzy feeling."
Kristen H.Verified reviewMom of two girls
"I've tried every supplement under the sun for my picky kids. FizzyIQ's berry flavor is the only one they liked and actually drank on a regular basis."
Erin S.Verified reviewMom of 3 picky kids
Laura C.Watch the story
"Homework used to take forever and leave us both exhausted. A few months into FizzyFocus, she comes home, does her homework, and we're done at a normal time, and I still have energy at the end of the night."
Laura C.Verified review
"I've been giving FizzyIQ to my daughter and it seems very helpful. I love your product."
Cristiane U.Verified reviewLong-term subscriber
Photo accompanying Rooted & Co.’s review
"My staff has ADHD. She said it helped quiet the chaos and stress in her brain so she could focus. One of our picky eaters actually drank it!"
Rooted & Co.Verified reviewOccupational therapy practice
"We do think it is making a positive difference. We like the product very much. It's been difficult without it."
Hannah L.Verified reviewLong-term subscriber · Berry Cherry
Photo accompanying Mary M.’s review
"It's like his brain comes back on track and he is himself again. He's in second grade with ADHD and sensory processing diagnoses, and we're seeing real improvement."
Mary M.Verified reviewMom · 2nd grader · ADHD & sensory
"We love it and think it works well. Is it back in stock yet? We desperately need it!"
Kersten B.Verified reviewMom · multiple kids
Photo accompanying Christina Z.’s review
"It really does help. Outbursts are no longer unmanageable or gut-wrenching."
Christina Z.Verified reviewMom · child with ADHD

Customer story

The benefit horizon

Parents, this is Cognitive Nutrition Intervention

The benefit horizon

Parents, this is Cognitive Nutrition Intervention

  1. Focus

    Attention & alertness

    FizzyFocus pairs 50 mg caffeine from natural green tea with 100 mg L-theanine per serving. Caffeine supports alertness.

  2. Mood

    Focus is only part of the story.

    We chose 15 mg affron® saffron per serving to balance the full formula. For ages 14+, the label’s two daily servings provide 30 mg, close to the 28 mg daily used in adolescent mood research.

  3. Daily nutrition

    Nourish the systems behind the day.

    Active-form B6, folate and B12 bring together nutrients involved in neurotransmitter production, cell function and normal nervous-system health.

  4. Antioxidants

    Everyday cellular support.

    Vitamin C supports normal antioxidant defenses. FizzyFocus also includes grape seed, blueberry, cranberry and pomegranate ingredients.

  5. Beyond

    Consistent, ongoing support.

    Magnesium supports normal nerve function, and phosphatidylserine is a component of cell membranes. Specific nutrient forms, brought together for a daily nutrition routine.

What's inside

The forms matter. See what’s inside.

Vitamin C

Vitamin

Vitamin C

150 mg vitamin C for normal immune function and antioxidant activity.

Vitamin B6

Vitamin

Vitamin B6

10 mg P-5-P vitamin B6, an active phosphorylated form.

L-Methylfolate

Vitamin

L-Methylfolate

L-methylfolate, the specific folate form included in our formula.

Vitamin B12

Vitamin

Vitamin B12

250 mcg methylcobalamin B12 for normal nervous-system function.

Saffron

Plant ingredient

Saffron

15 mg affron saffron extract in each serving.

Wild Blueberry

Plant ingredient

Wild Blueberry

Blueberry, one part of the combined 150 mg fruit blend.

Cranberry

Plant ingredient

Cranberry

Cranberry, one part of the combined 150 mg fruit blend.

Zinc

Mineral

Zinc

12.5 mg zinc as zinc picolinate per serving.

Magnesium

Mineral

Magnesium

100 mg magnesium as magnesium glycinate per serving.

Pomegranate

Plant ingredient

Pomegranate

Pomegranate, one part of the combined 150 mg fruit blend.

L-Theanine

Formula pairing

L-Theanine

100 mg L-theanine, paired with 50 mg caffeine from natural green tea per serving.

Natural Green-Tea Caffeine

Formula pairing

Natural Green-Tea Caffeine

50 mg caffeine from natural green tea per serving. Caffeine is a stimulant.

Vitamin D3

Vitamin

Vitamin D3

13 mcg vitamin D3 as cholecalciferol per serving.

Phosphatidylserine

Phospholipid

Phosphatidylserine

100 mg soy-derived phosphatidylserine, a cell membrane component.

Grape Seed

Plant ingredient

Grape Seed

100 mg grape seed extract alongside our three-fruit blend.

Research with kids in mind.

Selected pediatric research on attention, behavior and sleep

300

children & teens across five studies

5

published studies in children & teens

6

ingredients examined across those studies

A closer look at pediatric ingredient research. These studies used different forms, doses and designs; none tested the finished FizzyFocus formula.

Explore the research

What these numbers mean: These figures cover five selected pediatric intervention studies, representing 300 participants including control and comparator groups. The wider ingredient bibliography also includes adult studies, observational research and reviews; it is not limited to these six ingredients. Six ingredients were examined: vitamin B6, magnesium, vitamin D, L-theanine, blueberry and saffron. Some were studied together. These are counts of research participation, not a success rate or proof that each ingredient works independently.

Magnesium + vitamin B6 · 52 children under 15. An open study of children described as hyperexcitable followed a combined supplement regimen. Without a placebo group or random assignment, it cannot establish that supplementation caused the reported changes. Read the 2004 study ↗

Vitamin D + magnesium · 66 children ages 6–12. An eight-week randomized, placebo-controlled trial in children with ADHD and low vitamin D and magnesium levels, alongside methylphenidate. Some parent-rated behavior scores improved; not every outcome did. It tested a combined regimen at doses different from FizzyFocus. Read the 2020 study ↗

L-theanine · 98 boys ages 8–12. A six-week randomized, placebo-controlled trial in boys with ADHD studied 400 mg daily and found improvements in some objective sleep measures. This was a sleep study, not evidence of improved attention. It contained no caffeine and does not establish sleep benefits for FizzyFocus. Read the 2011 study ↗

Blueberry · 21 children ages 7–10. A double-blind, placebo-controlled crossover study found benefits on parts of an attention task after a single 30 g dose of freeze-dried wild blueberry. That amount and form differ substantially from the blueberry-containing fruit blend in FizzyFocus. Read the 2017 study ↗

Saffron · 63 children and teens ages 7–17. A nonrandomized study compared saffron (36 participants) with methylphenidate (27 participants). It used Saffr’Activ, a different extract from the affron® in FizzyFocus. Its design does not establish equivalence to medication or support replacing prescribed treatment. Read the 2022 study ↗

Count: 52 + 66 + 98 + 21 + 63 = 300. These selected studies are not the complete evidence base, a pooled efficacy analysis, or five randomized trials. Their populations and outcomes differ, and they do not establish the benefits or safety of the finished formula.

More in one daily drink.

Vitamins, L-theanine and green-tea caffeine, together in a zero-sugar drink mix. Compare the formula and format below.

Swipe to compare

More in one daily drink.
Benchmarks Stimulant meds (Rx)Ashwagandha
gummies
Kids’
multivitamins
Essential vitaminsYesNoVariesYes
Active-form B vitaminsYesNoVariesVaries
L-theanine + green-tea caffeineYesNoVariesVaries
Drink formatYesVariesNoVaries
Zero sugarYesVariesVariesVaries
No ashwagandhaYesYesNoVaries
No prescription requiredYesNoYesYes

Yes NoVaries: check the specific product

Contains 50 mg caffeine per serving. FizzyFocus does not replace prescribed treatment.

How to read this comparison

FizzyFocus contains 50 mg caffeine from natural green tea per serving. Supplements do not replace prescribed treatment.

This compares product attributes, not equivalent treatments or clinical effectiveness. FizzyFocus has not been clinically tested. Formulas and age guidance vary within each category. A checkmark identifies the listed attribute, not a claim that a product is appropriate for every child.

FizzyFocus uses P-5-P B6, L-methylfolate and methylcobalamin B12. Its pairing contains 100 mg L-theanine and 50 mg caffeine from natural green tea per serving. Some multivitamins also use active vitamin forms and contain zero sugar; some ashwagandha gummies are sugar-free.

The daily ritual

Ready in Seconds

Get started
  1. Measure

    Measure

    Follow the label: ages 8–13, 1 serving daily; ages 14+, 2 servings daily.

  2. Pour

    Pour

    Add your scoop to 6–8 oz of cold water.

  3. Mix Well

    Mix Well

    Stir or shake about 15 seconds, until fully dissolved.

  4. Make it your routine

    Make it your routine

    Enjoy your chosen flavor and follow the current label directions each day.

Risk-free

Love it, or your money back.

Try FizzyFocus for a full 90 days. If it's not right for your family, we'll refund your first order, even if the pouch is empty.

Start your routine

Frequently asked questions

Real questions, real answers.

The questions parents ask most before starting FizzyFocus, with more on our full FAQ page.

Visit our full FAQ

Caffeine for kids?

Importance of magnesium?

Stimulants and FizzyFocus?

How does FizzyFocus work?

FizzyFocus brings selected vitamins, minerals, plant ingredients, L-theanine and caffeine from natural green tea into one drinkable routine. The thinking starts with the forms and amounts, then the practical question of whether a family will enjoy taking it. Research on individual ingredients informs the formula; the finished FizzyFocus formula has not been clinically tested.

What ages is FizzyFocus designed for?

The current label directions are 1 serving daily for ages 8–13 and 2 servings daily for ages 14 and up. Review the full label with your child's clinician, including other supplements and medications, before use. Do not exceed the label directions.

Does FizzyFocus contain caffeine?

Each serving contains 50 mg caffeine from natural green tea, paired with 100 mg L-theanine. Two servings contain 100 mg caffeine. Caffeine is a stimulant, including when it comes from green tea. Review the complete formula and your child's total caffeine intake with their clinician before use.

Which B-vitamin forms are included?

FizzyFocus includes P-5-P vitamin B6, L-methylfolate and methylcobalamin vitamin B12. P-5-P is an active phosphorylated form of B6, not a methylated form. These nutrients play roles in normal metabolism and nervous-system function. See the label for their amounts.

Is FizzyFocus peanut, tree nut, and gluten free?

Yes. FizzyFocus is peanut, tree nut, and gluten free, with no added sugar or artificial dyes. It is produced in a facility that also handles peanuts and tree nuts, so if your child has a severe allergy, please consult your physician before use.

Does FizzyFocus appeal to picky eaters?

A thoughtful formula still has to pass the taste test. FizzyFocus mixes into a lightly fizzy drink in four flavors, with no pill to swallow. The sample kit is a way to find a favorite before choosing a full pouch.

How is FizzyFocus sweetened?

FizzyFocus contains no added sugar. It is sweetened with steviol glycosides (stevia leaf extract). See the complete label for all ingredients.

When will I start seeing results?

There is no established results timetable for the finished FizzyFocus formula. Individual ingredient studies do not predict how a particular child will respond. The sample kit lets you explore flavors and preparation before choosing a full pouch; a few samples cannot establish benefits for focus or mood.

Can FizzyFocus be taken alongside stimulant medication?

FizzyFocus contains caffeine from natural green tea and other active ingredients, including vitamin C. If your child takes medication, share the full ingredient label with their prescriber or pharmacist before adding it. They can advise whether it is appropriate and how to use it with that specific medication. Do not change prescribed treatment based on this page.

What if FizzyFocus doesn't work for us?

Then it's on us. FizzyFocus is backed by our Fizzy Happiness Guarantee. Give it a consistent daily try, and if it isn't the right fit, tell us within 90 days of your first order and we'll refund it in full. No fee, and no need to send the pouch back.

Can I cancel or change my subscription anytime?

Yes. Skip a shipment, swap a flavor, or cancel anytime from your account dashboard. No fees, no questions. The 90-day money-back guarantee covers your first order even if you've already finished the pouch.

Is FizzyFocus HSA/FSA eligible?

Yes. FizzyFocus qualifies for HSA and FSA reimbursement with a Letter of Medical Necessity from your child's pediatrician. We provide a template letter at checkout to make the process simple.

Cognitive nutrition, made simple

Find their next step in nutrition.

Choose their favorite flavor and build a daily nutrition routine. Created by a clinical nutritionist and mom for her own kids.