FizzyFocus

Daily cognitive nutrition for kids 8+ and teens who struggle with focus: one lightly fizzy drink, no synthetic stimulants.

Ages 8+
  • 15 ingredients, 0 g sugar, 4 flavors
  • Sweetened with stevia
  • Colored with whole foods, no artificial dyes
Age
Format
Plan
Your flavorsChoose your flavors
0 of 1 selected

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Berry Cherry pouch
Berry Cherry
Bold mixed berries with a tart cherry finish.
0
Strawberry Lemonade pouch
Strawberry Lemonade
Sweet strawberry with a tart lemonade finish.
0
Watermelon pouch
Watermelon
Cool watermelon with a clean, refreshing finish.
0
Orange Creamsicle pouch
Orange Creamsicle
Bright orange with a creamy vanilla finish.
0

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“My son loves the taste.”
Natalie, FizzyFocus parent
No synthetic stimulants

Each serving has 50 mg of caffeine from green tea, paired with 100 mg of L-theanine. No synthetic stimulants, zero sugar and no artificial dyes. The rest is nutrition: vitamins, minerals, phosphatidylserine, saffron and a berry blend.

It’s a daily supplement, not a medication. Some families start here; others use it alongside a prescription with their clinician’s guidance. Don’t stop or change a medication without talking to your child’s doctor.

Benefits
  • Boosted Focus Enhanced clarity and sustained attention*
  • Brain Development Promotes sustained cognitive vitality*
  • Increased Calm Supports calm and relaxation.*
  • Micro-Menders Replenishes nutrients, restores balance.*
  • Balance Mood Supports a steady, balanced mood*
Who's it for

Made for kids and teens ages 8+ who need extra support with focus, mood and attention.

Created by a clinical nutritionist and mom for her own kids, FizzyFocus brings targeted daily nutrition to a lightly fizzy drink kids actually ask for.

Taking medication? Review the full label with your child’s prescriber or pharmacist before adding FizzyFocus. It does not replace prescribed treatment.

How to use
  1. Ages 8–13: 1 serving daily. Ages 14+: 2 servings daily. Follow the current label directions.
  2. Measure according to the label and stir into water until dissolved.
  3. Store in a cool, dry place, ready for your next serving.
  4. Serve it in the morning. Each serving has 50 mg caffeine from green tea, so avoid late-day use and count other caffeine in their day. Do not exceed the label directions.
  5. Share the full label with your child’s clinician, including any other supplements or medicines they take.
Quality & credentials
  • Zero sugar
  • Under 5 ppm gluten
  • Vegan
  • Dairy-free
  • Non-GMO
  • No preservatives
  • No artificial dyes
  • Third-party tested
  • Made in the USA in a CGMP facility, with globally and locally sourced ingredients
  • Contains phosphatidylserine derived from soy. Made in a facility that also processes milk, egg, tree nuts, peanuts, wheat and shellfish.

Why caffeine is in FizzyFocus

Caffeine is one of the most studied ingredients for alertness, so a complete focus formula includes it. We opt for a smoother, natural stimulant.

Per serving
Caffeine From green tea, not coffee beans
50 mg
L-theanine An amino acid also found in tea
100 mg

Putting 50 mg in context

A whole 3.5-ounce (about 100 g) dark chocolate bar can contain 50–150 mg of caffeine, depending on type and portion. One serving is 50 mg; two servings (ages 14 and up) are 100 mg.

On medication? Check with their doctor first. The American Academy of Pediatrics, the source of the chocolate range, advises avoiding caffeine for children.

What the research says

These studies are small, and none tested FizzyFocus. The two on the pair each used a single dose set by body weight. Long-term benefits and safety still need study.

Caffeine alone 7 small trials, 104 children in all No clear benefit in children with attention difficulties
Caffeine + L-theanine 2 small, single-dose studies, 5 and 21 young people Early studies look more promising
Study details

2023 review · caffeine alone. A review of seven small randomized trials in 104 children ages 5–15 with attention difficulties, six of them from 1975–1981, found no clear benefit from caffeine on its own (75–309 mg) compared with placebo. None paired caffeine with L-theanine or tested FizzyFocus.

2020 pilot study · five participants. An exploratory, randomized, placebo-controlled crossover study in 5 boys ages 8–15 with attention difficulties gave single weight-based doses (2.5 mg/kg L-theanine with 2 mg/kg caffeine). It was only partly blinded and too small to establish reliable effects. In tests about 1 and 2 hours after the dose, the pair improved an attention score and an overall thinking score compared with placebo; caffeine alone made one impulse-control measure worse, and the pair’s change on that measure was not statistically significant.

2026 study · 21 participants. A placebo-controlled crossover study in 21 young people ages 10–19 with attention difficulties compared single weight-based doses of the pair with a prescription stimulant and placebo. The order of treatments was not randomized. Both the pair and the stimulant reduced responses to distracting signals compared with placebo; only the stimulant sped up reaction time.

Choosing what fits your child
  • Review the full label with your child’s clinician, including medications and other caffeine sources.
  • Sensitivity varies: caffeine can affect sleep, anxiety and heart rate.
  • Keep any prescribed treatment guided by your child’s prescriber.
Sources
Daily cognitive nutritionThird-party testedCreated by a nutritionist momNon-GMOTested <5 ppm glutenNatural flavorsWithout preservativesVeganDairy-freeMade in the USA, globally sourced ingredients

The benefit horizon

The benefit horizon

Ingredients were studied over hours to months. There’s no proven timeline for FizzyFocus, and every child is different.

  1. Hours

    Calm, clear focus

    Supports clear, calm focus, with L-theanine paired 2:1 with green-tea caffeine for a smoother lift.*

    Ingredients:

  2. Days

    Steadier moods

    Supports a steadier mood and concentration through everyday routines.*

    Ingredients:

    and

  3. Weeks

    Gut health and steady energy

    Supports gut health and balanced energy, for steadier focus and more consistent days.*

    Ingredients:

    , and

  4. Months

    Memory and mood

    Supports memory, focus and a positive mood, with ongoing gut-brain support.*

    Ingredients:

    , and

  5. Beyond

    Long-term balance

    Daily support that lasts: consistent nutrition for clarity, calm and balance as they grow.*

    Ingredients:

    , and

About these timeframes

L-theanine + caffeine study (opens in a new tab): In a randomized, placebo-controlled study of 5 boys ages 8–15 with attention difficulties, one dose of the pair (2.5 mg/kg L-theanine with 2 mg/kg caffeine) improved attention and overall thinking scores about 1 to 2 hours later. For a 40 kg child that is about 100 mg L-theanine and 80 mg caffeine; one serving has 100 mg and 50 mg.

affron® saffron study (opens in a new tab): An eight-week placebo-controlled trial enrolled 80 teens ages 12–16 with mild to moderate worry or low mood, using 28 mg/day affron®. Teens’ own ratings improved more than with placebo; parents’ ratings were less consistent.

Phosphatidylserine study (opens in a new tab): A small placebo-controlled trial of 36 children ages 4–14 with attention difficulties used 200 mg/day phosphatidylserine for two months. It reported improvements in attention measures and short-term auditory memory in the phosphatidylserine group.

FizzyFocus has not been clinically tested as a finished formula. Studies used separate ingredients, specific populations and sometimes different doses. One serving contains 15 mg affron® and 100 mg phosphatidylserine; two servings contain 30 mg and 200 mg. Study timepoints do not establish when an individual child will notice changes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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  1. Measure

    Measure

    Follow the label: ages 8–13, 1 serving daily; ages 14+, 2 servings daily.

  2. Pour

    Pour

    Add your scoop to 6–8 oz of cold water.

  3. Mix Well

    Mix Well

    Stir or shake about 15 seconds, until fully dissolved.

  4. Make it your routine

    Make it your routine

    Enjoy their favorite flavor each day.

A whole nutrition foundation for focus.

Built for their unique body and mind, in one daily drink they’ll ask for.

  • The whole picture

    FizzyFocus: Vitamins and minerals plus L‑theanine, PS and saffron
    Other kids’ gummies: no
  • Active forms

    FizzyFocus: P‑5‑P B6, methylfolate, methyl B12 and magnesium glycinate
    Other kids’ gummies: no
  • Real amounts

    FizzyFocus: 100 mg magnesium and 12.5 mg zinc a serving
    Other kids’ gummies: no
  • A drink, not a pill or gummy

    FizzyFocus: Lightly fizzy, in four flavors
    Other kids’ gummies: no
  • Zero sugar

    FizzyFocus: Sweetened with stevia
    Other kids’ gummies: no
  • Colored with whole foods

    FizzyFocus: No artificial dyes
    Other kids’ gummies: yes

Swipe to compare

A whole nutrition foundation for focus.
What’s compared Kids’ multivitamin gummiesKids’ focus and calm gummies
The whole pictureYesVitamins and minerals plus L‑theanine, PS and saffronNoVitamins and minerals; no L‑theanine, PS or saffronNoUp to two of L‑theanine, PS and saffron; no folate or zinc
Active formsYesP‑5‑P B6, methylfolate, methyl B12 and magnesium glycinateNoMostly folic acid and the standard forms of B6 and B12NoFew B vitamins; magnesium as citrate or oxide
Real amountsYes100 mg magnesium and 12.5 mg zinc a servingNoNo magnesium; 1.5–⁠5 mg zincNoUp to 50 mg magnesium; no zinc
A drink, not a pill or gummyYesLightly fizzy, in four flavorsNo2 gummies a dayNo1 to 4 gummies a day
Zero sugarYesSweetened with steviaNo2–⁠3 g added sugar a servingNo2–⁠4 g added sugar a serving
Colored with whole foodsYesNo artificial dyesYesColored with fruit and vegetable extractsYesColored with fruit, vegetable or spice extracts
  • Caffeine per serving

    FizzyFocus: 50 mg, from green tea
    Energy drinks: 80–300 mg
    Prescription stimulants: None
  • Paired with L-theanine

    FizzyFocus: 100 mg L-theanine
    Energy drinks: no
    Prescription stimulants: no
  • No synthetic stimulants

    FizzyFocus: Caffeine from green tea
    Energy drinks: Most use synthetic caffeine
    Prescription stimulants: A stimulant medication
  • Vitamins, minerals and nutrients for focus

    FizzyFocus: Vitamins, minerals, PS and saffron
    Energy drinks: Some add B vitamins
    Prescription stimulants: no
  • Sugar

    FizzyFocus: 0 g
    Energy drinks: Up to 54 g a can
    Prescription stimulants: not applicable
  • Needs a prescription

    FizzyFocus: No
    Energy drinks: No
    Prescription stimulants: Yes
FizzyFocus compared with Energy drinks and Prescription stimulants
What’s compared Energy drinks Prescription stimulants
Caffeine per serving 50 mg, from green tea 80–300 mg None
Paired with L-theanine 100 mg L-theanine No No
No synthetic stimulants Caffeine from green tea Most use synthetic caffeine A stimulant medication
Vitamins, minerals and nutrients for focus Vitamins, minerals, PS and saffron Some add B vitamins No
Sugar 0 g Up to 54 g a can Not applicable
Needs a prescription No No Yes

Contains 50 mg caffeine per serving. FizzyFocus does not replace prescribed treatment.

How to read this comparison

FizzyFocus contains 50 mg caffeine from natural green tea per serving. Supplements do not replace prescribed treatment.

Ask your child’s clinician how FizzyFocus fits their care, including use alongside stimulants.

This compares what is on each label, not how well products work. FizzyFocus has not been clinically tested. “Some do” means at least one product we checked does and at least one does not.

Products checked, from each brand’s own label and product page on November 1, 2026. Kids’ multivitamin gummies: SmartyPants Kids Plus Multi & Omegas, OLLY Kids Multi + Probiotic, L’il Critters Gummy Vites, Flintstones Complete Gummies. Kids’ focus and calm gummies: First Day Kids’ Daily Focus, Stasis Kids Daytime, OLLY Kids Chillax, Zarbee’s Children’s Calm. Some of these brands also sell sugar-free versions. The multivitamin gummies list 1.5 to 5 mg zinc and no magnesium; two of the focus and calm gummies list 25 to 50 mg magnesium (citrate or oxide) and none list zinc.

FizzyFocus uses P-5-P B6, L-methylfolate and methylcobalamin B12, and pairs 100 mg L-theanine with 50 mg caffeine from natural green tea per serving. Its lab reports are posted for every flavor.

The forms matter. See what’s inside.

Vitamin C

Vitamin

Vitamin C

Immune and antioxidant support

150 mg

Vitamin B6

Vitamin

Vitamin B6

Helps make brain messengers

10 mg

L-Methylfolate

Vitamin

L-Methylfolate

Active folate for growing cells

150 mcg DFE

Vitamin B12

Vitamin

Vitamin B12

For normal nerve function

250 mcg

Saffron

Plant ingredient

Saffron

Studied for teen mood

15 mg

Wild Blueberry

Plant ingredient

Wild Blueberry

Polyphenols, in the fruit blend

In 150 mg blend

Cranberry

Plant ingredient

Cranberry

Polyphenols, in the fruit blend

In 150 mg blend

Zinc

Mineral

Zinc

Growth and immune function

12.5 mg

Magnesium

Mineral

Magnesium

Nerve and muscle function

100 mg

Pomegranate

Plant ingredient

Pomegranate

Polyphenols, in the fruit blend

In 150 mg blend

L-Theanine

Formula pairing

L-Theanine

Calm focus, paired with caffeine

100 mg

Natural Green-Tea Caffeine

Formula pairing

Natural Green-Tea Caffeine

For alertness

50 mg

Caffeine is a stimulant.

Vitamin D3

Vitamin

Vitamin D3

Bones and immune function

13 mcg

Phosphatidylserine

Phospholipid

Phosphatidylserine

Studied for memory

100 mg

Grape Seed

Plant ingredient

Grape Seed

Plant polyphenols

100 mg

Photos show foods where each nutrient occurs naturally, not always our source.

Organic natural flavors, explained

  • Sweetened with stevia. Steviol glycosides from the stevia plant, not sugar.
  • Colored with whole foods. No artificial dyes.
  • Flavored with organic natural flavors.

Questions about a specific ingredient? Email help@fizzyiq.com.

What are organic natural flavors, and what can they contain?

Natural flavors are ingredients used mainly for taste and aroma. Under the FDA definition, they can come from fruits, vegetables, herbs, spices, other plant materials, edible yeast, animal foods or fermentation products. They may be extracts, essential oils or distillates; “natural” does not mean unprocessed or simply powdered fruit.

A flavor blend can also include ingredients that help carry, disperse or protect the flavor. USDA’s technical report describes organic alcohol in liquid flavors and organic gums or starches in some powdered flavors. Those are general examples, not a list of ingredients in FizzyFocus’s blends.

Our labels list organic natural flavors. Steviol glycosides are listed separately for sweetness.

FDA natural-flavor definition · USDA flavor composition report

How are organic natural flavors different from natural flavors?

“Natural” describes the source of the flavoring substances; it does not by itself mean organic. A flavor certified in USDA’s “organic” category must contain at least 95% organic ingredients, excluding water and salt, with restrictions on the remainder. That percentage applies to the flavor preparation, not necessarily just its aroma compounds.

USDA rules for flavors used in organic foods prohibit synthetic solvents and carrier systems and artificial preservatives. They also allow qualifying nonsynthetic, nonorganic flavors when organic versions are not commercially available. Organic is not a blanket promise of no processing or no pesticides: the standards permit specific substances.

An organic flavor ingredient does not make the finished FizzyFocus formula USDA-certified organic.

USDA organic labeling · USDA flavor requirements · USDA allowed substances

Do natural flavors tell me the exact sources or allergens?

No. The term does not identify every source ingredient, carrier or processing aid, and a flavor name alone does not tell you the full recipe. Exact details need confirmation for the specific flavor blend.

Natural or organic does not mean allergen-free. Major food allergens must be disclosed when required, including when they come from a flavor. FizzyFocus’s label identifies soy-derived phosphatidylserine. If you need to avoid a particular ingredient, email help@fizzyiq.com with the flavor and ingredient you are asking about so we can check the relevant information.

FDA allergen-label guidance

What clinicians on FrontrowMD say.

“I recommend Fizzy because it provides meaningful amounts of Vitamin C and grape extract (along with other ingredients I value) without added sugar…”†

Dr. LaTresha McBride, MDPediatrics · 19 years in practice · Verified on FrontrowMD

Clinicians receive free samples, not payment. Reviews may use FrontrowMD drafts. Individual opinions, not medical advice; FizzyFocus has not been clinically tested.

About these reviews

Clinicians receive free samples, are not paid, and may edit or submit FrontrowMD-drafted reviews. Opinions are informational, not medical advice.

†Individual clinicians' opinions, shared through FrontrowMD. FizzyFocus is made with clinically studied ingredients; the finished formula has not been tested in its own clinical trial. These statements have not been evaluated by the Food and Drug Administration. Always consult your child's provider.

FrontrowMD is an independent third party. Clinicians can try samples themselves or share them with patients. Submitted reviews reflect their views or experiences; FrontrowMD may offer draft reviews for them to edit or submit.

Brands must publish all detailed reviews, including negative reviews with clinical rationale. Clinicians who submit a review can offer their patients a 30% discount through FrontrowMD.

Learn more about FrontrowMD (opens in a new tab)

Customer reviews

Reviews of FizzyFocus pouches, including earlier flavors and packaging. Individual experiences vary.

  • 5 stars: 17 (68%)
  • 4 stars: 5 (20%)
  • 3 stars: 3 (12%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
S
Sarah B. (United States)
My kiddos love it

We just started our 10 year old (ADHD) on FizzyFocus about 1 week ago - the strawberry lemonade flavor. I can't speak to the longterm benefits yet, and will edit my review (if I remember to) when I can speak to them.

However, I will say this might be the first "treatment" regimen we've got our kiddos on that they actually look forward to taking every day. Props to the FizzyIQ team for making something that actually tastes good (and hopefully works)

D
Daniel (Germany)
Not mixing

Not sure if other parents experienced this issue, but we were having trouble getting the formula to mix in water. I thought I had followed instructions properly.

We just started our son it, cannot yet speak to benefits.

S
Stephen M.
Noticeable Difference

We've tried a few different supplements for my son to help with his focus, and FizzyFocus has been the most effective so far. He's more attentive and less restless in school. I'm cautious about what he takes, so the natural ingredients and lack of side effects were a big plus for me.

A
Anonymous (United States)
Stimulants: None
Duration: 2+ months
Flavor: Strawberry Lemonade, Berry Cherry
Taste::
Didn't Like
Loved
Your product actually works

Your product actually works, I just wish you'd get your shipping issues situated.. between subscriptions there is a week lag time (where we go without)

S
S.H. (United States)
Stimulants: None
Duration: 2+ weeks
Flavor: Berry Cherry
Taste::
Didn't Like
Loved
Entire family loves this focus aid

Were a family of ADHD personalities and fizzy focus is more than just a cup of tea or coffee. Not only does it boost focus for me, it also helps insulate against overstimulation/overwhelm. I especially love how smoothly this supplement enters your body and leaves, w/o any of the usual withdrawal symptoms I feel after RX medication; no jitters or irritability from too much coffee either! Paired w/good sleep hygiene, whole foods, and mindfulness… fizzy focus is a HOME RUN!!! My kids fix their own cup of fizzy, thats how much they like it. Highly recommend!

N
Nancy (United States)
Stimulants: None
Duration: Just started
Flavor: Strawberry Lemonade
Taste::
Didn't Like
Loved
Tastes Great!

Fizzy IQ is not only good for you but tastes great! It feels good and right to give it to my family who need support in the areas of focus and calm. Thanks so much!

S
Sanjeev K. (United States)
Stimulants: None
Duration: Just started
Flavor: Strawberry Lemonade
Taste::
Didn't Like
Loved
Absolutely loved it!!!

I was so excited to see the FizzyFocus box come in! The packaging was so well put together and very professional. My friends and I loved the taste and was pleasantly surprised by how refreshing it was!! 10/10 would recommend!

R
Rebekah M.
Stimulants: None
Duration: Just started
Flavor: Strawberry Lemonade
Taste::
Didn't Like
Loved
Sour tasting

My daughter did not care for the sour taste of the Strawberry lemonade. The mixed berry flavor was a little bit better.

Hey Rebekah,

Thank you so much for your honest feedback

Packing this many high-impact, bioavailable ingredients into a kid-approved flavor wasn’t easy—so we totally understand how the Strawberry Lemonade might not hit the sweet spot for every child’s tastebuds.

That said, we’re thrilled your daughter liked the Berry Cherry better! We’re constantly refining our formulas, and this helps us get even better.

We’d love to send you a free exchange so she can enjoy the flavor she prefers. Just drop us a note at help@fizzyiq.com and we’ll take care of it. Your peace of mind matters to us.

—The FizzyIQ Team ✨

K
Kellie C. (United States)
Stimulants: Other
Duration: Just started
Flavor: Strawberry Lemonade, Berry Cherry
Taste::
Didn't Like
Loved

My son is loving it so far. So easy to make and he loves the taste.

Hey Kellie! We’re thrilled your son is loving it—it means the world to hear that it’s not only easy to make, but actually enjoyable for him too (that taste took us months to get just right 😉).

You're now part of a growing group of parents choosing smarter, natural support over the usual noise—and that’s a pretty empowering step. 🙌

If you ever need anything, we’re here for you. Thank-you for being part of the FizzyIQ family

S
S.D. (United States)
Stimulants: None
Duration: 1-2 months
Flavor: Strawberry Lemonade
Taste::
Didn
Loved
Samples from Taryn - Loving it!

I've been working with Taryn and her clinic Green Mind Health for about a year now, and absolutely adore her. When she told me she was working on FizzyFocus I was thrilled. We have an 8y/o that has really be struggling to make (and keep) friends in school. His temper, historically, has been all over the place. As other parent's might relate, I wasn't comfortable with having him on stimulants with the fear it would make things worse - another reason why FF was such a provision. We've been doing 1 serving of FF daily with him for the last month, and so far I've noticed a huge improvement - less meltdowns and more calm. We also have him doing anger control exercises. The improvement doesn't come over night, but I can say we're definitely on the right track. Can't thank you enough Taryn!

P.S. the flavors are great! He's usually picky with what he eats, but hasn't complained at all about how it tastes.

A
Anne S.
Worth a Try

I was skeptical at first, but FizzyFocus has helped my son with his concentration issues. His teacher mentioned he’s more engaged in class now. We’ve only been using it for a few weeks, but the early results are promising.

L
Laura
Calmer Evenings - thoughts on caffeine

Since starting FizzyFocus, I've noticed my 9y/o daughter is more balanced throughout the day and less irritable in the evenings. We had concerns about giving her anything with caffeine, but felt a little more comfortable after finding out it only had 50mg per serving. I also read up on the Caffeine & L-Theanine synergy they talk about, which helped a lot. Tons of articles have talked about the benefits. So far, the formulation seems to work well without causing jitters.

L
Laura S.
Eased Off Stimulants with Taryn’s Help

Our son was on Vyvanse, but the side effects were tough to manage. Taryn recommended transitioning to FizzyFocus (which she created), and we’re thrilled with the results. He’s maintaining his focus without the appetite loss and sleep issues. Taryn has always been a trusted advisor, and this product is another example of her excellent guidance.

C
Chris W. (Germany)
A Seamless Transition

Our daughter was struggling with the side effects of Ritalin, and we were desperate for a solution. Taryn suggested trying FizzyFocus. The transition has been seamless, and her focus and behavior have improved without the previous side effects. We couldn’t be happier with Taryn’s recommendation.

M
Megan L.
Transitioning from Ritalin

We wanted to find a supplement to help our son transition off Ritalin due to some not-so-fun side effects, like mood swings and headaches. FizzyFocus has made this process much smoother. His focus and behavior remain steady, and we’ve seen fewer mood swings. It’s a relief to find a natural product that supports his needs.

C
Chris W. (United States)
A Gentler Option

My daughter was on Adderall, but the side effects, including anxiety and trouble sleeping, were too much for her. We switched to FizzyFocus, and she’s doing well. She’s still able to concentrate and stay on task, but without the emotional ups and downs we saw with Adderall. Highly recommend giving it a try.

N
Nancy B.
Safe and Effective*

My biggest concern was safety, and FizzyFocus has been great for my peace of mind. According to website, it's natural and well-tested. Looks to be that way, even the blue color of the Berry Cherry looked natural. As far as benefits are concerned, my son's overall focus has definitely improved, and he’s also sleeping better at night.

S
Sarah J.
Trust Taryn's Expertise

I've been a client of Taryn's nutrition clinic for years (Greenmind Health), and she has always provided the best guidance for my family. When I expressed concerns about what to give my son for his cognitive challenges, Taryn told me that she had been working on FizzyFocus. We've been using it for a few months now, and the results are amazing. My son is more focused, and his mood has improved significantly. I'm so grateful Taryn created this product.

M
Michael J. (Sweden)
Smooth Transition from Stimulants

We've been working with Taryn for a while and were concerned about the side effects of stimulants like Ritalin for our son. Taryn suggested FizzyFocus, and the transition has been smoother than we expected. His focus remains steady, and we’ve seen fewer mood swings and no more headaches. We trust Taryn's judgment completely.

M
Morgan H.
Pleasantly surprised

We had our 11y/o son try FizzyFocus starting last week. So far I've noticed an uptick in energy and control, will edit my review when I'm able to speak to long term benefits, hence the 4 star and not 5 star rating.

Also, we go the Orange Blast and he loved it! (I also tried it, and it was good, not super fizzy but definitely enough)

L
Lisa M. (Japan)
From Consultation to Results

Taryn has been our go-to nutritionist for years, so when I needed advice on helping my daughter with her cognitive challenges, I turned to her. FizzyFocus has exceeded our expectations. My daughter is now more focused and calmer. It’s a relief to have a solution from someone we trust completely.

C
Chris L.
A Lifesaver for Our Family

We've been consulting with Taryn for years about our son's dietary needs. When she introduced FizzyFocus, we were hopeful but cautious. After trying it, we saw significant improvements in his focus and overall behavior. Taryn's knowledge and dedication really show in this product. We couldn't be happier.

L
Lisa K. (United States)
Effective and Natural

After using Ritalin for a while, we looked for a natural supplement because my son experienced irritability and stomach issues. FizzyFocus has been a great find. His focus and energy levels are consistent, and we no longer worry about the long-term effects of stimulants. It’s been a positive change for our family.

R
Rachel T. (United Kingdom)
A Natural Alternative That Works (So far)

After trying Vyvanse, we were looking for something with fewer side effects. My daughter experienced severe appetite loss and difficulty sleeping on Vyvanse. FizzyFocus has been a fantastic alternative. Her focus and mood have improved, and she no longer has the appetite and sleep issues. We’re very happy with this product.

A
Amy T.
Improvement in Focus

My son has been on FizzyFocus for a month, along with a new executive functions program, and there's been a noticeable improvement in his ability to concentrate on homework. It’s good to see him finishing tasks without getting too distracted.

Real questions, real answers.

Visit our full FAQ

Caffeine for kids?

Importance of magnesium?

Stimulants and FizzyFocus?

What ages is FizzyFocus designed for?

The current label directions are 1 serving daily for ages 8–13 and 2 servings daily for ages 14 and up. Review the full label with your child's clinician, including other supplements and medications, before use. Do not exceed the label directions.

Is FizzyFocus made for teens too?

Yes, it’s made for ages 8 and up. Teens 14 and up take 2 servings a day: 100 mg of caffeine from green tea (about what’s in a cup of coffee) with 200 mg of L-theanine, no synthetic stimulants and zero sugar. Choose Ages 14+ above, and count it in their total caffeine for the day.

Does FizzyFocus contain caffeine?

No synthetic stimulants. Each serving contains 50 mg caffeine from natural green tea, paired with 100 mg L-theanine. Two servings contain 100 mg caffeine. Caffeine is a stimulant, including when it comes from green tea. Review the complete formula and your child's total caffeine intake with their clinician before use.

Which allergens does FizzyFocus contain?

FizzyFocus contains phosphatidylserine derived from soy. It has been tested below 5 ppm gluten. It is made in an FDA-registered facility that follows cGMP standards and also processes milk, egg, tree nuts, peanuts, wheat and shellfish. If your child has a food allergy, review the full label with their physician before use.

What if my child doesn't like the flavor?

Your first box includes samples of all 4 flavors so they can pick a favorite. If you already have a Starter Kit, you have the samples, so your box skips them. If a pouch flavor isn't right for your family, we'll send a different one at no extra cost.

Can my child take FizzyFocus alongside a stimulant?

Each serving contains 50 mg caffeine from green tea and 100 mg L-theanine. Share the full label with your child’s prescriber or pharmacist before adding FizzyFocus. They can advise whether it fits your child’s care. Keep following their prescribed treatment.

Does FizzyFocus replace medication?

No. FizzyFocus is daily nutritional support, not a replacement for prescribed treatment, a varied diet or medical care. Discuss any medication changes with your child’s prescriber.

What if FizzyFocus doesn't work for us?

Then it's on us. FizzyFocus is backed by our 90-day money-back guarantee. Give it a consistent daily try, and if it isn't the right fit, tell us within 90 days of receiving your first full-size order and we'll refund it in full. No fee, and no need to send the pouch back.

Can I cancel or change my subscription anytime?

You can skip a shipment, change flavors, or cancel from your account dashboard.

To switch travel packs to a pouch box, contact us and we will help with the change.

The 90-day money-back guarantee covers your first full-size pouch order, even if you have finished the pouch.

90-day money-back guarantee

Love it, or your money back.

Not right for your family within 90 days? We'll refund your first full-size order. Nothing to send back, even if the pouch is empty.

Start your routine

Build a routine they look forward to.

Choose their favorite flavor and a plan that fits.

Ingredient sources

Study populations, amounts and methods differ. These sources do not establish the effects or pediatric suitability of the finished FizzyFocus formula.

View studies and references

Vitamin C

NIH Office of Dietary Supplements. Vitamin C: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Salvat H et al. (2022), BMC Pediatrics. Comparing 100 children ages 5–13 with attention difficulties and 100 without, researchers found the first group ate less vitamin C. A diet comparison; no supplement was tested.

Vitamin B6

NIH Office of Dietary Supplements. Vitamin B6: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Mousain-Bosc M et al. (2006), Magnesium Research. In an open study of 40 children with attention difficulties, magnesium with vitamin B6 for at least eight weeks was followed by better school-attention and behavior scores, which slipped back after stopping. No placebo group; for a 30 kg child the B6 dose is about 18 mg, versus 10 mg in one serving.

Folate

NIH Office of Dietary Supplements. Folate: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Razavinia F et al. (2024), International Journal for Vitamin and Nutrition Research. Pooling six studies of 982 children ages 6–12, researchers found lower average folate and B12 in children with attention difficulties, with wide variation between studies. Blood levels only; no supplement was tested.

Ghanizadeh A et al. (2013), Iranian Journal of Psychiatry. In an eight-week placebo-controlled trial of 49 children with attention difficulties on a prescription stimulant, adding 5 mg a day of folic acid did not improve parent ratings more than placebo. A different form and far more folate than one serving.

Vitamin B12

NIH Office of Dietary Supplements. Vitamin B12: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Altun H et al. (2018), Psychiatria Danubina. In 30 children with newly diagnosed attention difficulties and 30 without, vitamin B6, folate and B12 levels were lower in the first group, and higher B12 went with higher IQ-test scores. A small comparison of blood levels; no supplement was tested.

Zinc

NIH Office of Dietary Supplements. Zinc: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Talebi S et al. (2022), Critical Reviews in Food Science and Nutrition. Pooling six trials of 489 children with attention difficulties, zinc gave a small improvement in overall rating scores but no clear change in attention scores alone, with moderate to very low certainty. Most trials used more zinc than one serving, and none used the picolinate form.

Magnesium

NIH Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Huang YH et al. (2019), Progress in Neuro-Psychopharmacology and Biological Psychiatry. Pooling 12 studies, researchers found lower blood and hair magnesium in children with attention difficulties than in other children. Levels only; no supplement was tested.

Vitamin D3

NIH Office of Dietary Supplements. Vitamin D: Fact Sheet for Health Professionals. Background on nutrient roles, forms, intake and safety; not a trial of FizzyFocus.

Gan J et al. (2019), Journal of Child and Adolescent Psychopharmacology. Pooling four trials of 256 children with attention difficulties, vitamin D added to a prescription stimulant gave small improvements in rating scores; the evidence was rated low to very low quality. Trial doses were higher than the 520 IU in one serving.

Phosphatidylserine

Hirayama S et al. (2014), Journal of Human Nutrition and Dietetics. In a two-month placebo-controlled trial of 36 children ages 4–14 with attention difficulties, those taking 200 mg a day did better on short-term memory and attention tests, while the placebo group stayed flat. That is the amount in two servings; several authors worked for ingredient companies.

Jaicks CCD, Kinter RC (2026), Applied Neuropsychology: Child. In an eight-week placebo-controlled trial of 45 children ages 10–14, products with about 100 mg of phosphatidylserine changed attention-test results about as much as placebo; only a 150 mg product with DHA clearly improved them.

L-theanine + caffeine

Kahathuduwa CN et al. (2020), Scientific Reports. In a randomized, placebo-controlled crossover study of 5 boys ages 8–15 with attention difficulties, one weight-based dose of L-theanine with caffeine improved attention and overall thinking scores 1 to 2 hours later. A very small study; doses differ from one serving.

Saffron

Lopresti AL et al. (2018), Journal of Affective Disorders. In an eight-week placebo-controlled trial of 80 teens ages 12–16 with mild to moderate worry or low mood, those taking 28 mg a day of affron® reported a 33% drop in those scores, nearly double the 17% drop with placebo; parents’ ratings were less consistent. One serving has 15 mg; two servings (ages 14+) have 30 mg.

Baziar S et al. (2019), Journal of Child and Adolescent Psychopharmacology. In a six-week randomized, double-blind pilot of 54 children ages 6–17 with attention difficulties, parent and teacher ratings changed about the same with 20–30 mg a day of saffron as with a prescription stimulant. There was no placebo group, and a pilot this small cannot show the two work equally. One serving has 15 mg affron®.