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"I have tried everything: supplements, gummies, powders. FizzyIQ has been a game changer: he actually asks for it, and our mornings have been so much smoother."
Daily Cognitive Nutrition Intervention











A daily cognitive nutrition intervention for kids and teens, built on clinically studied antioxidants, amino acids, vitamins and minerals to support attention and nourish growing minds. Formulated by a clinical nutritionist and mom for her own kids, in a lightly fizzy drink they actually ask for.
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Made for kids and teens ages 8+ who need extra support with focus, mood and attention.
Created by a clinical nutritionist and mom for her own kids, FizzyFocus brings targeted daily nutrition to a lightly fizzy drink kids actually ask for.
Taking medication? Review the full label with your child’s prescriber or pharmacist before adding FizzyFocus. It does not replace prescribed treatment.
Watch the story
"I have tried everything: supplements, gummies, powders. FizzyIQ has been a game changer: he actually asks for it, and our mornings have been so much smoother."
"Your product is great. My son drank it twice and I could see a difference in his focus and behavior."
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"I swore I would never give my ADHD kid caffeine. But since she started FizzyFocus, she is more balanced during the day and way less irritable at night, no crash, no fuzzy feeling."
"I've tried every supplement under the sun for my picky kids. FizzyIQ's berry flavor is the only one they liked and actually drank on a regular basis."
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"Homework used to take forever and leave us both exhausted. A few months into FizzyFocus, she comes home, does her homework, and we're done at a normal time, and I still have energy at the end of the night."
"I've been giving FizzyIQ to my daughter and it seems very helpful. I love your product."

"My staff has ADHD. She said it helped quiet the chaos and stress in her brain so she could focus. One of our picky eaters actually drank it!"
"We do think it is making a positive difference. We like the product very much. It's been difficult without it."

"It's like his brain comes back on track and he is himself again. He's in second grade with ADHD and sensory processing diagnoses, and we're seeing real improvement."
"We love it and think it works well. Is it back in stock yet? We desperately need it!"

"It really does help. Outbursts are no longer unmanageable or gut-wrenching."
The benefit horizon
The benefit horizon
FizzyFocus pairs 50 mg caffeine from natural green tea with 100 mg L-theanine per serving. Caffeine supports alertness.
We chose 15 mg affron® saffron per serving to balance the full formula. For ages 14+, the label’s two daily servings provide 30 mg, close to the 28 mg daily used in adolescent mood research.
Active-form B6, folate and B12 bring together nutrients involved in neurotransmitter production, cell function and normal nervous-system health.
Vitamin C supports normal antioxidant defenses. FizzyFocus also includes grape seed, blueberry, cranberry and pomegranate ingredients.
Magnesium supports normal nerve function, and phosphatidylserine is a component of cell membranes. Specific nutrient forms, brought together for a daily nutrition routine.
What's inside
Vitamin
150 mg vitamin C for normal immune function and antioxidant activity.
Vitamin
10 mg P-5-P vitamin B6, an active phosphorylated form.
Vitamin
L-methylfolate, the specific folate form included in our formula.
Vitamin
250 mcg methylcobalamin B12 for normal nervous-system function.
Plant ingredient
15 mg affron saffron extract in each serving.
Plant ingredient
Blueberry, one part of the combined 150 mg fruit blend.
Plant ingredient
Cranberry, one part of the combined 150 mg fruit blend.
Mineral
12.5 mg zinc as zinc picolinate per serving.
Mineral
100 mg magnesium as magnesium glycinate per serving.
Plant ingredient
Pomegranate, one part of the combined 150 mg fruit blend.
Formula pairing
100 mg L-theanine, paired with 50 mg caffeine from natural green tea per serving.
Formula pairing
50 mg caffeine from natural green tea per serving. Caffeine is a stimulant.
Vitamin
13 mcg vitamin D3 as cholecalciferol per serving.
Phospholipid
100 mg soy-derived phosphatidylserine, a cell membrane component.
Plant ingredient
100 mg grape seed extract alongside our three-fruit blend.
Selected pediatric research on attention, behavior and sleep
children & teens across five studies
published studies in children & teens
ingredients examined across those studies
A closer look at pediatric ingredient research. These studies used different forms, doses and designs; none tested the finished FizzyFocus formula.
What these numbers mean: These figures cover five selected pediatric intervention studies, representing 300 participants including control and comparator groups. The wider ingredient bibliography also includes adult studies, observational research and reviews; it is not limited to these six ingredients. Six ingredients were examined: vitamin B6, magnesium, vitamin D, L-theanine, blueberry and saffron. Some were studied together. These are counts of research participation, not a success rate or proof that each ingredient works independently.
Magnesium + vitamin B6 · 52 children under 15. An open study of children described as hyperexcitable followed a combined supplement regimen. Without a placebo group or random assignment, it cannot establish that supplementation caused the reported changes. Read the 2004 study ↗
Vitamin D + magnesium · 66 children ages 6–12. An eight-week randomized, placebo-controlled trial in children with ADHD and low vitamin D and magnesium levels, alongside methylphenidate. Some parent-rated behavior scores improved; not every outcome did. It tested a combined regimen at doses different from FizzyFocus. Read the 2020 study ↗
L-theanine · 98 boys ages 8–12. A six-week randomized, placebo-controlled trial in boys with ADHD studied 400 mg daily and found improvements in some objective sleep measures. This was a sleep study, not evidence of improved attention. It contained no caffeine and does not establish sleep benefits for FizzyFocus. Read the 2011 study ↗
Blueberry · 21 children ages 7–10. A double-blind, placebo-controlled crossover study found benefits on parts of an attention task after a single 30 g dose of freeze-dried wild blueberry. That amount and form differ substantially from the blueberry-containing fruit blend in FizzyFocus. Read the 2017 study ↗
Saffron · 63 children and teens ages 7–17. A nonrandomized study compared saffron (36 participants) with methylphenidate (27 participants). It used Saffr’Activ, a different extract from the affron® in FizzyFocus. Its design does not establish equivalence to medication or support replacing prescribed treatment. Read the 2022 study ↗
Count: 52 + 66 + 98 + 21 + 63 = 300. These selected studies are not the complete evidence base, a pooled efficacy analysis, or five randomized trials. Their populations and outcomes differ, and they do not establish the benefits or safety of the finished formula.
Vitamins, L-theanine and green-tea caffeine, together in a zero-sugar drink mix. Compare the formula and format below.
Swipe to compare
| Benchmarks | ![]() | Stimulant meds (Rx) | Ashwagandha gummies | Kids’ multivitamins |
|---|---|---|---|---|
| Essential vitamins | Yes | No | Varies | Yes |
| Active-form B vitamins | Yes | No | Varies | Varies |
| L-theanine + green-tea caffeine | Yes | No | Varies | Varies |
| Drink format | Yes | Varies | No | Varies |
| Zero sugar | Yes | Varies | Varies | Varies |
| No ashwagandha | Yes | Yes | No | Varies |
| No prescription required | Yes | No | Yes | Yes |
✓ Yes× NoVaries: check the specific product
Contains 50 mg caffeine per serving. FizzyFocus does not replace prescribed treatment.
FizzyFocus contains 50 mg caffeine from natural green tea per serving. Supplements do not replace prescribed treatment.
This compares product attributes, not equivalent treatments or clinical effectiveness. FizzyFocus has not been clinically tested. Formulas and age guidance vary within each category. A checkmark identifies the listed attribute, not a claim that a product is appropriate for every child.
FizzyFocus uses P-5-P B6, L-methylfolate and methylcobalamin B12. Its pairing contains 100 mg L-theanine and 50 mg caffeine from natural green tea per serving. Some multivitamins also use active vitamin forms and contain zero sugar; some ashwagandha gummies are sugar-free.
The daily ritual

Follow the label: ages 8–13, 1 serving daily; ages 14+, 2 servings daily.

Add your scoop to 6–8 oz of cold water.

Stir or shake about 15 seconds, until fully dissolved.

Enjoy your chosen flavor and follow the current label directions each day.
Risk-free
Try FizzyFocus for a full 90 days. If it's not right for your family, we'll refund your first order, even if the pouch is empty.
Frequently asked questions
The questions parents ask most before starting FizzyFocus, with more on our full FAQ page.
Visit our full FAQCaffeine for kids?
Importance of magnesium?
Stimulants and FizzyFocus?
Formula update · FizzyFocus V2
This clip predates the V2 formula. The current label lists 150 mg vitamin C per serving.
FizzyFocus contains caffeine from natural green tea and other active ingredients, including vitamin C. If your child takes medication, share the full ingredient label with their prescriber or pharmacist before adding it. They can advise whether it is appropriate and how to use it with that specific medication. Do not change prescribed treatment based on this page.
Always consult your healthcare provider before taking FizzyFocus, especially alongside any medication.
FizzyFocus brings selected vitamins, minerals, plant ingredients, L-theanine and caffeine from natural green tea into one drinkable routine. The thinking starts with the forms and amounts, then the practical question of whether a family will enjoy taking it. Research on individual ingredients informs the formula; the finished FizzyFocus formula has not been clinically tested.
The current label directions are 1 serving daily for ages 8–13 and 2 servings daily for ages 14 and up. Review the full label with your child's clinician, including other supplements and medications, before use. Do not exceed the label directions.
Each serving contains 50 mg caffeine from natural green tea, paired with 100 mg L-theanine. Two servings contain 100 mg caffeine. Caffeine is a stimulant, including when it comes from green tea. Review the complete formula and your child's total caffeine intake with their clinician before use.
FizzyFocus includes P-5-P vitamin B6, L-methylfolate and methylcobalamin vitamin B12. P-5-P is an active phosphorylated form of B6, not a methylated form. These nutrients play roles in normal metabolism and nervous-system function. See the label for their amounts.
Yes. FizzyFocus is peanut, tree nut, and gluten free, with no added sugar or artificial dyes. It is produced in a facility that also handles peanuts and tree nuts, so if your child has a severe allergy, please consult your physician before use.
A thoughtful formula still has to pass the taste test. FizzyFocus mixes into a lightly fizzy drink in four flavors, with no pill to swallow. The sample kit is a way to find a favorite before choosing a full pouch.
FizzyFocus contains no added sugar. It is sweetened with steviol glycosides (stevia leaf extract). See the complete label for all ingredients.
There is no established results timetable for the finished FizzyFocus formula. Individual ingredient studies do not predict how a particular child will respond. The sample kit lets you explore flavors and preparation before choosing a full pouch; a few samples cannot establish benefits for focus or mood.
FizzyFocus contains caffeine from natural green tea and other active ingredients, including vitamin C. If your child takes medication, share the full ingredient label with their prescriber or pharmacist before adding it. They can advise whether it is appropriate and how to use it with that specific medication. Do not change prescribed treatment based on this page.
Then it's on us. FizzyFocus is backed by our Fizzy Happiness Guarantee. Give it a consistent daily try, and if it isn't the right fit, tell us within 90 days of your first order and we'll refund it in full. No fee, and no need to send the pouch back.
Yes. Skip a shipment, swap a flavor, or cancel anytime from your account dashboard. No fees, no questions. The 90-day money-back guarantee covers your first order even if you've already finished the pouch.
Yes. FizzyFocus qualifies for HSA and FSA reimbursement with a Letter of Medical Necessity from your child's pediatrician. We provide a template letter at checkout to make the process simple.
Cognitive nutrition, made simple
Choose their favorite flavor and build a daily nutrition routine. Created by a clinical nutritionist and mom for her own kids.
The research
Selected ingredient research and nutrient background. Study populations, amounts and methods differ. These sources do not establish the effects or pediatric suitability of the finished FizzyFocus formula.